Hi. Welcome to my internet home.
Hi. Welcome to my internet home.
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Hi. Welcome to my internet home.
I think about the big questions, difficult experiences, and what makes life meaningful. I use my own life as a laboratory, and I share what I discover.
I think about the big questions, difficult experiences, and what makes life meaningful. I use my own life as a laboratory, and I share what I discover.
Making sense of being alive is my jam.
Making sense of being alive is my jam.
I love untangling human beings and helping them navigate more confidently.
I love untangling human beings and helping them navigate more confidently.
Right now, all my attention is going into The WellBeing Project. It's the framework built from years of asking "Why is life so overwhelming, and what makes it work right?
Learn more or join my weekly live Study Sessions.
Read what I’m thinking about.
What People Have Shared→
What People Have Shared→
I was going through a season of excruciating loss. I felt like it was a divine appointment that I met Rachel...
...right in the middle of that season. Her compassion and empathy for me and the circumstances I was facing was such a balm for my soul. She organically committed to investing in me as a person. Her extensive knowledge of people, their potential, and divine plans for their lives were such a gift to me.
If things have taken an unexpected turn or you are facing the unsteadiness of the shifts your life is presenting to you right now, I highly recommend you reach out for the amazing support Rachel gives. What I thought would be the hardest days and would surely undo me became an adventure that led me on a quest for my best self and ultimate redirection to start walking into the good life meant for me. —N.R.
Rachel is easy to talk to, she’s both light and warm. She has a way of bringing humor into even the darkest parts of difficult conversations. —B.K.
Rachel is easy to talk to, she’s both light and warm. She has a way of bringing humor into even the darkest parts of difficult conversations. —B.K.
I’m professional male in my 30s. I have some of baggage around my identity as a male and...
I’m professional male in my 30s. I have some of baggage around my identity as a male and...
it kind of drives me crazy. Often when guys look for guidance they’re taught by one side that they need to become hardened and emotionless and by others that they need to drop traits that make them feel good about being men…
Rachel has made me feel welcome and secure in my own skin… she has the non-judgmental ability to see the behavior of individuals through a broader and more universal lens and it has helped me understand my own thoughts, patterns, and identity as man more clearly. —A.M.
Rachel has an uncanny knack of bringing people out of their rut in life, challenging them (in a very natural, non-confrontational way) to question...
...the status quo and seek a different and more meaningful pathway.
She is a tour de force: charismatic, compassionate, thoughtful, generous. I am a conservative person by nature who is skeptical and cynical.
When I first met Rachel and spoke with her, I was suddenly aware of a different dimension to life.
Our conversations have changed quite a lot but what comes to mind is a quality to my life. My appreciation of music, literature, friendships, relationships became more precious and meaningful. —T.H.
I came to Rachel during a season of immense personal and professional turmoil. I was facing...
I came to Rachel during a season of immense personal and professional turmoil. I was facing...
...what felt like insurmountable loss and trying to rebuild my career and home life simultaneously. I was suffering from deep grief and needed a new foundation.
Serendipity brought me to Rachel’s Well Being Project provided that fresh ground. My favorite experience was a group visualization exercise she facilitated. Describing our challenges and then holding space for each other's success was electrifying; it shifted my mindset from survival to possibility. It taught me that our successes are interconnected. Rachel provided the perspective I needed to navigate a devastating year, and I wouldn’t be doing as well as I am today without her guidance. —B.H.
I was paying a life coach for myself, tutors and therapists for my teenagers, a lawyer for my divorce. I did yoga and worked out. I volunteered and tried to invest in meaningful causes or companies. But I felt...
...lost, angry, manipulated by my ex, rejected by my kids, and disappointed with life.
Our conversations changed so much. When I was going into a meeting, you were the one I wanted to consult with before it. When I needed parenting advice, it wasn't the therapist that gave me the clarity I needed. You helped me make sense of complicated emotions and find words to connect with my kids.
When I recently had a health issue and necessary procedure, it made me reflect on my life. I played out the worst case scenario and realized I could be at peace because of you. Thank you, Rachel. —P.M.
I was on the cusp of a very transitional period in my life when I was introduced to Rachel and...
I was on the cusp of a very transitional period in my life when I was introduced to Rachel and...
...her Being Blueprint. I was a bit skeptical at first but also very curious. But when element after element started landing dead on with observations and rememberings, as well as with both past and newly budding thoughts about myself and my situation - it felt like the stars did indeed tell a story.
I was amazed and seriously excited about the new insights and language that I gained through the process. It also gave me a more confident and grounded feeling to head into the transitions. —A.P.
I came to Rachel during a disorienting season, and what stood out most was how deeply and attentively she listened. She never tried to steer or fix anything; instead, she offered compassion and clear reflection that helped me understand my own experience more fully.
Rachel doesn’t take the wheel. But she is a lighthouse in the storm, helping you find your own bearings. Urging you to press on when the storm feels endless. —E.M.
Rachel’s willingness to speak honestly about the hard parts of life is rare. Her words helped me feel understood in the aftermath of a painful relationship, and they gave language to my own process of leaving religion and rebuilding. I’m grateful for her courage and for the way she makes space for the gray areas. —E.D.
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