Join me for

Office Hours

Sometimes the most helpful thing is simply having space to talk things through. That’s what these office hours are for.

Each week I open a couple 60-minute blocks on Google Meet where anyone can join the conversation. You can bring a question, share what’s on your mind, or just listen in.

Office hours are a way to connect directly with me and with others who are exploring the same ideas — whether around The WellBeing Project or the reflections I share here.

It’s informal, it’s open, and you’re welcome.